Train With Direction
The Movement Barn Englefield is a Personal Training studio near Pangbourne serving clients across Berkshire including Reading, Theale and Goring.
Creating Everyday Athletes
Strength, fitness and movement coaching designed to help ordinary people achieve extraordinary results.
If you’ve ever felt unsure what you should be doing in the gym, you’re not alone.
At The Movement Barn you don’t train alone or follow random workouts from a screen.
Every session is led by an experienced coach who guides you through the workout, helps refine your technique and makes sure you're training at the right intensity.
This means you always know what you're doing, why you're doing it and how it fits into your long-term progress.
It’s the difference between simply exercising and training with direction.
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![A woman with blonde hair in a ponytail, smiling and holding black dumbbells in a gym. The background features wooden panel walls, gym equipment, and a neon sign with the words 'BUILD BREATHE MOVE' in blue, with holiday decorations hanging above.]()
Jess C
“If you’d told me a year ago I’d be excited to go to the gym or telling people I can almost do a pull-up, I would’ve laughed. Now training at TMB is one of the highlights of my week.”
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![A man working out with a loaded barbell in a gym with wooden walls and neon sign that reads 'Building Breath Moving'.]()
Rob D
“Trying something new at TMB completely changed how I look at training. I’ve discovered a real love for strength work and found a great community along the way.”
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![A woman lifting dumbbells in a gym, standing on one leg with the other leg extended behind her, balancing on a foam roller, with a wooden wall and neon sign in the background.]()
Katie T-N
“Since joining The Movement Barn I’ve lost 34lbs, completed two 10k races and feel stronger than I ever have. The focus here is on performance, not competition.”
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![A man doing hanging exercise in a gym, gripping a pull-up bar with both hands, wearing a maroon T-shirt, navy shorts, and sneakers.]()
Andrew H
“Starting my fitness journey at TMB was one of the best decisions I’ve made. I wanted to start strength training but didn’t know where to begin — now I feel stronger, more capable and confident.”
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Lois M
“I was still going to the gym but had lost my motivation and direction. Training at TMB gave me a clear plan again and helped me rediscover my enjoyment of getting stronger.”
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![A man in a red shirt and black shorts holding kettlebells standing in a gym with a wooden wall and a neon sign that says 'BUILD BREATHE MOVE' in blue letters.]()
Ben T
“I’d been a member of various gyms for years but my progress had stalled. Training at TMB gave me the structure and support I needed to finally start moving forward again.”
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![A woman is exercising on a padded mat in a gym, using a cable pulley for a workout. The background features a wooden wall with a neon sign that says 'BUILD BREATHE MOVE' in blue lights.]()
Kam G
“As someone who spends their life helping others, it’s easy to neglect your own health. Training at TMB helped me prioritise exercise again and feel stronger, healthier and more energised.”
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![A woman with a ponytail, wearing a white t-shirt and dark leggings, is smiling while looking down at her wristwatch, standing indoors near a door with a window.]()
Ella M
“I joined TMB hoping to rediscover the joy in fitness. Since then I’ve become stronger, hit personal bests and even learned technical lifts I never thought I’d be able to do.”
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![Person lifting a barbell with weights in a gym, with a neon sign behind them that says 'BUILD BREATHE MOVE' and wooden wall decoration.]()
Hannah R
“Before joining TMB I felt intimidated by the weights area in traditional gyms and didn’t know where to start. Now I’m stronger, more confident and even deadlifting nearly my body weight.”
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![A woman with blonde hair tied in a bun lifting a kettlebell in a gym.]()
Alexis K
“With a hectic schedule and never enough hours in the day, training at TMB has become one of the non-negotiables that keeps me feeling strong and balanced.”
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![A man smiling and holding a bell with a workout rope attached, standing in a gym with kettlebells on the floor.]()
Mike P
“I wanted to get back into regular training but stay injury-free. TMB gave me the structure and coaching to train consistently again.”
Getting Started
Assessment
A one-to-one session where we learn about your goals, training history and movement patterns.
Foundations
Your first weeks of training are focused on building consistency and understanding how our programming works.
Membership
From there you can join our coaching memberships and continue progressing.
