Stop starting over.

Do it with a plan. Train with direction.

RESET is a guided 6-week reintroduction to training, built for real life.

TMB Foundations

Your 6-week starting phase

1:1 assessment session
14 training credits, valid for 6 weeks
Access to group training, pilates and small group personal training
Built for anyone starting fresh, restarting after a break, or wanting a proper structured start — no experience needed

"Since starting this journey, I've noticed I have much more energy day to day. I've also become a lot more disciplined, both in sticking to my workout routine and staying on top of my nutrition."

Ben T.

"Even just a few months in, I feel stronger, fitter and so much more confident."

Jess C.

Are you ready to commit to RESET?

RESET works best for people who are ready to fully commit to the process. Tell us a bit about where you're starting from, and we'll be in touch to talk it through.